YOGA

These Yanumoja yoga classes are based in the Hatha yoga tradition. They are an eclectic mix of stimulating, regenerative yoga for body and soul. Each class incorporates a central theme, and uses posture, movement, breath, relaxation and meditation to create space for reflection and rejuvenation. Come explore your energy, open your awareness and awaken to life!

Walk-ins are welcome or you can sign up for weekly classes.

To sign up, or for more information, please contact:

​Leanne
613-821-9789
leanne@unfoldingpath.ca